All You Are & More

"What If I Can't Do It?" Four Steps to Facing Your Fears

"What If I Can't Do It?" Four Steps to Facing Your Fears
Our relationship with fear is ongoing. It will never completely leave us nor should it — it serves us well at crucial times. But if it shows up just when you are about to grow, build or create, it is the right time to take a hard look at it and ask, “Really, here again?”

Five Ways to Make Sunday a Fun-day

Five Ways to Make Sunday a Fun-day

Self-care is about far more than eating healthy, meditating and exercising regularly. It’s about doing things for yourself that add to joy to your life. So in the name of adding more JOY to your life, I suggest we truly proclaim Sunday to be FUN-day. This is our day to follow our fancies, uncover our curiosities, create our dreams.

A Letter to My Daughter on Her 2nd Birthday

A Letter to My Daughter on Her 2nd Birthday
Birthdays are a celebration of life and the true miracle it is to be here on this planet. Instead of just the usual gifts, I decided to write a letter to my daughter every year, passing on things I hope for her and want her to know. This is my inaugural annual birthday letter to her.

How to Grow Your Tribe (and why you need one)

How to Grow Your Tribe (and why you need one)
We all need a tribe to grow, to stay motivated and to succeed. Here's how to find who belongs in your tribe!

Living Well: Let’s Stop Calling it Self-Care

Living Well: Let’s Stop Calling it Self-Care
Let’s stop having to “care” for ourselves and do what we are here on this planet to do which is to live and live well.

These 5 Books Changed My Life

These 5 Books Changed My Life
I am so grateful to the people who put aside their own fears and vulnerabilities and poured their souls into writing the books that have impacted me throughout my life. They are a model for all of us to give the best of ourselves to the world.

What your frustration might be telling you

What your frustration might be telling you

…and why you should listen

The First Step to Living More Intentionally

The First Step to Living More Intentionally

Plus 5 more ideas to get there…

Read this if you are a mother, wish to be one, or have decided motherhood is not for you.

Read this if you are a mother, wish to be one, or have decided motherhood is not for you.

A Mother’s Day wish for everyone

What Keeps You Up at Night?

What Keeps You Up at Night?

Five ways to get your mind off the hamster wheel at 4am

If you really want to, you can break your phone addiction…

If you really want to, you can break your phone addiction…
...but you have to really want to!