All You Are & More

All You Are & More

8 Ways to Pull Yourself Out of a Funk

8 Ways to Pull Yourself Out of a Funk
We all feel sad or down sometimes. Those feelings are normal human emotions. They key is not to get stuck there.  Here are eight ways to pull yourself out of a funk when you're feeling low.

How to Make Big Changes in Your Life

How to Make Big Changes in Your Life
Hint...Be Bold. Photo by Steve Harvey on Unsplash A couple of weeks ago, I attended Gem Conference, a brand new business and lifestyle conferenc...

10 Ways to Make the Most of Summer

10 Ways to Make the Most of Summer
  Photo by Blubel on Unsplash Every summer, I write something about summer being my favourite season of the year. That is how much I love it. I l...

Follow your dreams…but don't miss out on the dream you're living right now

Follow your dreams…but don't miss out on the dream you're living right now
Us humans, we thrive on progress. We feel alive when growing, achieving and dreaming. But I’ve been reflecting a lot lately as I too focus on these things, that it should never be in exchange for fully enjoying our lives as they are right now. Yes, even with challenges and problems we are facing — personal, professional, financial, health-related, we should and can still be fully present and joyful in our lives right now. Here are five ways to do just that.

How I Live Well: Alyssa Kerbel, Mini Mioche

How I Live Well: Alyssa Kerbel, Mini Mioche
This is the fifth feature in our new series, How I Live Well. Our aim through this series is to sneak a peek into the daily lives of creative, entrepreneurial and inspiring women who seem to have and do it all.  What seemingly small choices do they make throughout their day in order to live fully and with purpose?  How do they design their days with living well in mind? Today we are featuring Alyssa Kerbel, Founder of Mini Mioche.

10 Ways to Fully Enjoy Your Birthday (and Why it Matters)

10 Ways to Fully Enjoy Your Birthday (and Why it Matters)
Your birthday is a big deal.   It is the day you were miraculously delivered to this world. It is the day you started your life-adventure. Think of all the people you have influenced, impacted and loved since that day. How is that not a big deal?
 
Let’s agree right now, that your birthday is a day worth truly celebrating.

How I Live Well: Natasha Geddes, Good Goddess

How I Live Well: Natasha Geddes, Good Goddess
This is the fourth feature in our new series, How I Live Well. Our aim through this series is to sneak a peek into the daily lives of creative, entrepreneurial and inspiring women who seem to have and do it all.  What seemingly small choices do they make throughout their day in order to live fully and with purpose?  How do they design their days with living well in mind? Today we are featuring Natasha Geddes, founder of Good Goddess.

4 Life Lessons from Marie Curie

4 Life Lessons from Marie Curie
“Life is not easy for any of us.  But what of that? We must have perseverance and above all confidence in ourselves.  We must believe that we ar...

How I Live Well: Haley Bogaert, HB Face

How I Live Well: Haley Bogaert, HB Face
This is the third feature in our new series, How I Live Well. Our aim through this series is to sneak a peek into the daily lives of creative, entrepreneurial and inspiring women who seem to have and do it all.  What seemingly small choices do they make throughout their day in order to live fully and with purpose?  How do they design their days with living well in mind? Today we are featuring Haley Bogaert, a make-up artist and founder of Haley Bogaert Face.

You Deserve to Have an Amazing Year

You Deserve to Have an Amazing Year

Goal-setting as an exercise is all well and good, but it can feel futile and unfulfilling if you aren’t getting to the heart of the matter. Which is really, getting to YOUR heart. If you’re living mostly on the surface, how do you even know what you want?

This is what I learned this year — you can’t get clear on your true desires and purpose until you’ve positioned yourself to receive those messages. Here are 5 tips to get you there.

How I Live Well: Catherine Choi, SoYoung

How I Live Well: Catherine Choi, SoYoung
This is the second feature in our new series, How I Live Well. Our aim through this series is to sneak a peek into the daily lives of creative, entrepreneurial and inspiring women who seem to have and do it all.  What seemingly small choices do they make throughout their day in order to live fully and with purpose?  How do they design their days with living well in mind? Today we are featuring Catherine Choi, from So Young, a lifestyle brand.

How I Live Well: Emily and Jess of Shine PR

How I Live Well: Emily and Jess of Shine PR

As an entrepreneur, mother and human trying to get the most out of life here on earth, I've always been fascinated by the real, concrete ways that creative people (especially those that I admire) live.  I'm a big fan of memoirs and books like Daily Rituals: How Artists Work that allows us to peek behind the curtains of the daily lives of creative people. What seemingly small choices do they make throughout their day in order to live fully and with purpose?  How do they design their days with living well in mind? 

All You Are is launching a series, How I Live Well, with the goal of uncovering how the women who seem to have AND do it all actually create and design their days. 

We'll share the previously unknown tips, tricks and rituals (you could call them life hacks) as well as the products they use to live well. We'll learn from the simple but creative ways they design their days to maximize joy, fulfilment and growth.