No Rain, No Rainbows

It's time to appreciate yourself

It's time to appreciate yourself

Aug 11, 2020

When you are a goal-oriented, self-motivated person, giving in to the pressures of life feels like failure with a capital F. You feel that you should always be able to rise above, regardless of the circumstances. But just as we deeply care for and appreciate the people closest to us in their times of need, sometimes, we have to turn that love, care and appreciation towards ourselves. 

10 Very Practical Tips for Life in Self-Isolation

10 Very Practical Tips for Life in Self-Isolation

May 31, 2020

I’ve found in every new challenging situation in life we start to search out little solutions to make things better.  We do this organically, not always purposefully, but sometimes when we stop to reflect on what those solutions are we realize how adaptable we are.  That maybe we’re not as much of a mess as we tell ourselves.  Because we’re not just letting the situation control us, we’re finding ways to make things work for us. Today I'm sharing ten of my most practical tips for life in self-isolation (and beyond!).
30 Fun Things to Do Over the Holidays

30 Fun Things to Do Over the Holidays

Dec 23, 2019

The holidays are the time of year where we feel the most pressured to have fun, yet often, we let the stresses of the season take over and while we are doing fun things, we are very likely not having that much fun. Here are thirty fun things to do over the holidays with the intention of bringing you pleasure and joy.