All You Are & More – Tagged "Self-Care"

All You Are & More

How a Daily Practice Can Change Your Life

How a Daily Practice Can Change Your Life
Building a daily practice is like lovingly laying out a path for your future self. Here are some ways to create one.

8 Ways to Make Your 2020 Amazing

8 Ways to Make Your 2020 Amazing

Happy New Year! I hope you woke up this morning feeling refreshed and hopeful. 

How was 2019 for you? If you read the news regularly, you likely feel that the world falls somewhere on a scale between a complete mess and total anarchy.  I find this way of thinking so disheartening. Every year has its good and bad, its sadness and joy, its low moments and bright spots. It is a very personal thing as well — some people may have had a much harder year than others depending on where they live in the world or their current life situation. But whether we claim the year to have been a good or bad one, we can all say we have learned something. Many things, most likely, but at the very least something life-changing if we pay attention. Rather than dismissing the year which when you think about it, was a whole 365 days of your life, why don’t we instead take some time to reflect on our experiences and lessons learned in 2019 and start planning and dreaming for 2020?

30 Fun Things to Do Over the Holidays

30 Fun Things to Do Over the Holidays

The holidays are the time of year where we feel the most pressured to have fun, yet often, we let the stresses of the season take over and while we are doing fun things, we are very likely not having that much fun. Here are thirty fun things to do over the holidays with the intention of bringing you pleasure and joy.

10 Ways to Make the Most of Summer

10 Ways to Make the Most of Summer
  Photo by Blubel on Unsplash Every summer, I write something about summer being my favourite season of the year. That is how much I love it. I l...

10 Ways to Fully Enjoy Your Birthday (and Why it Matters)

10 Ways to Fully Enjoy Your Birthday (and Why it Matters)
Your birthday is a big deal.   It is the day you were miraculously delivered to this world. It is the day you started your life-adventure. Think of all the people you have influenced, impacted and loved since that day. How is that not a big deal?
 
Let’s agree right now, that your birthday is a day worth truly celebrating.

How I Live Well: Natasha Geddes, Good Goddess

How I Live Well: Natasha Geddes, Good Goddess
This is the fourth feature in our new series, How I Live Well. Our aim through this series is to sneak a peek into the daily lives of creative, entrepreneurial and inspiring women who seem to have and do it all.  What seemingly small choices do they make throughout their day in order to live fully and with purpose?  How do they design their days with living well in mind? Today we are featuring Natasha Geddes, founder of Good Goddess.