No Rain, No Rainbows

A Short Guide to Navigating Grief

A Short Guide to Navigating Grief

Jan 20, 2020

One day someone is here and the next day they are not. How do we process that? How do we move through the days leading up to the moment when our loved one passes and how do we wake up the next morning without them and continue through the days beyond that? I try to answer these questions, from personal experience, in this post.
8 Ways to Make Your 2020 Amazing

8 Ways to Make Your 2020 Amazing

Jan 01, 2020


Happy New Year! I hope you woke up this morning feeling refreshed and hopeful. 

How was 2019 for you? If you read the news regularly, you likely feel that the world falls somewhere on a scale between a complete mess and total anarchy.  I find this way of thinking so disheartening. Every year has its good and bad, its sadness and joy, its low moments and bright spots. It is a very personal thing as well — some people may have had a much harder year than others depending on where they live in the world or their current life situation. But whether we claim the year to have been a good or bad one, we can all say we have learned something. Many things, most likely, but at the very least something life-changing if we pay attention. Rather than dismissing the year which when you think about it, was a whole 365 days of your life, why don’t we instead take some time to reflect on our experiences and lessons learned in 2019 and start planning and dreaming for 2020?
30 Fun Things to Do Over the Holidays

30 Fun Things to Do Over the Holidays

Dec 23, 2019

The holidays are the time of year where we feel the most pressured to have fun, yet often, we let the stresses of the season take over and while we are doing fun things, we are very likely not having that much fun. Here are thirty fun things to do over the holidays with the intention of bringing you pleasure and joy.

We Need More Lounging Time

We Need More Lounging Time

Dec 17, 2019

Dear friends, Thank you so much for all your notes after my last post about why I'm putting fun on my to-do...